- All
- Alzheimer's
- Anxiety
- Bereavement
- Cancer
- Counselling
- Dementia
- Emotion
- Grief
- Inner Child
- Mental Health
- Personality Disorders
Seasonal Affected Disorder and how to manage it
Seasonal Affected Disorder and how to manage it Seasonal Affective Disorder...
Grief Poetry – Requiem Sonnet 1
Requiem Sonnet 1 They say it will subside, but this I know, it does not go ...
Mum 1943-2024
Mum – 1943 – 2024 I write this one week after Mum’s passi...
Vulnerability is Nectar for Narcissists
Vulnerability is Nectar for Narcissists Unveiling the Manipulative Dance Vu...
Why give Sertraline to Dementia patients
Why give Sertraline to Dementia patients Antidepressants such as sertraline...
Panic Attacks and what happens to our Brain
Panic Attacks and what happens to our Brain What is Panic? Panic is a form ...
How to stay focused with Adult ADHD
How to stay focused with adult ADHD Staying focused with adult ADHD (Attent...
What is Burnout and How to Manage it
What is Burnout and How can I Manage it? What is Burnout? Burnout is when y...
Guilt and Dementia – How to Manage Guilty Feelings as a Carer
Guilt and Dementia – How to Manage Guilty Feelings as a Carer Caring ...
What is the difference between Shame and Guilt?
Shame and Guilt Shame and guilt are two complex emotions that often intertw...
Navigating Dementia – Understanding the Complex Web of Guilt
What is Dementia? Dementia, a collection of cognitive disorders characteris...
What is Anxiety?
What is Anxiety? Anxiety feels like fear! It can cause palpitations of the ...