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- Alzheimer's
- Anxiety
- Bereavement
- Cancer
- Counselling
- Dementia
- Emotion
- Grief
- Inner Child
- Mental Health
- Personality Disorders
What is Anxiety?

What is Anxiety? Anxiety feels like fear! It can cause palpitations of the ...
What is Shame?

What is Shame? “I am bad. The focus is on self, not behaviour. The result...
What is Emotional Intensity Disorder?

What is Emotional Intensity Disorder? Emotional Intensity Disorder (EID) is...
Dementia Action Week

Dementia Action Week 16th – 22nd May 2022 My Mum’s journey with Dem...
What is Counselling?

What is Counselling? Counselling is a place where you can talk in a safe, c...
Being a Counsellor

Being a Counsellor Before I was a counsellor I had a career as a photograph...
Tug of war with Dementia – Living Grief

The tug of war with dementia The grey hair sprouts The bottom lip pouts Sad...
Christmas and Dementia

Christmas and Dementia Together Christmas and Dementia do not make good bed...
Dementia Sonnet 14 – Milestones

Milestones. I wheeled her round our garden, once her pride of joyous cultiv...
Bereavement during Covid

Bereavement during Covid It is heart breaking at the best of times to lose ...
Not Good Enough Gremlins

Not Good Enough Gremlins What happens when your not good enough gremlins ta...
Mother’s Day without Mum

Mother’s Day without Mum! My Mum has gone in mind but is still with u...